Would you like to work together on a sponsored feature, blogging project, review or mindfulness session?
Please get in touch.
Relaxation and Mindfulness
I have a background in Early Years and Family Support and have worked with children and families for over 17 years.
I run relaxation and mindfulness workshops to children, young people and adults in schools and the local community. These can be 121 or in small/large groups. I also offer family and adult workshops.
I am trained in Relax Kids and Youth Mindfulness.
My writing has featured in publications all across the world. From Babble, CNN, Today Show, Times of Malta and many more.
I have also featured in national papers such as The Guardian, The Telegraph, The Times, Daily Mail, Daily Express, Huffington Post, The Mirror and The Metro.
Film, TV and Radio
I have interviewed live on Good Morning Britain, BBC Breakfast, Sky News, BBC News and Victoria Derbyshire talking about summer born children and starting school. I have also chatted to BBC radios stations up and down the country about the same issue.
My relaxation and mindfulness work has also featured on ITV Central and in local newspapers such as the Tamworth Herald.
If you have any questions, please don’t hesitate to send me a message so we can chat!