Why your words matter when talking to children

My daughter has been described ‘shy’ by so many people over the years; mostly by strangers and people who don’t know her well. She’s far from shy when she’s in the company of those she feels comfortable with. Lately, she just needs time to warm up to those she doesn’t know – this is different…

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7 confidence building books for children

Not sure how to help build your little one’s confidence up? Some of these books may help. I’ve built up quite a collection of self-confidence books to enjoy with my daughter and to assist my relaxation and mindfulness work. I wanted to share some of my favourite (and most helpful) books that I’ve used along…

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