7 confidence building books for children

Not sure how to help build your little one’s confidence up? Some of these books may help. I’ve built up quite a collection of self-confidence books to enjoy with my daughter and to assist my relaxation and mindfulness work. I wanted to share some of my favourite (and most helpful) books that I’ve used along…

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Why 2018 has been a good year for us ALL

2018 has been heralded as a ‘rough year’. So rough, in fact, that many media outlets (and tweets and Facebook posts) have crowned it the… Worst. Year. Ever. Many can’t wait to say good riddance to the Worst Year Ever, many already have, over and over again. I get it, I do. There has been…

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