I’m Rosie. Mum to a beautiful daughter and the inspiration behind this blog.
As well as being Mum I teach relaxation and mindfulness to children, young people and adults.
Mum in the Moment? What’s that all about…
Since becoming a Mum I noticed how much my daughter is always in awe of everything around her; stopping to look at leaves on the floor, paying attention to the smallest detail and finding joy in the mundane. This led me to explore mindfulness, which then became a huge part of my parenting toolkit.
I would like to try and use this blog to share those mindful moments that may inspire, help, or make your life that little bit easier. It’s worth a shot, right?
I won’t pretend to be a parenting expert, who is? Half the time I’m winging it and hopefully we’ll laugh about those moments together as I share my real, raw and honest parenting journey.
Thanks for being here.